The Binding Connection Between Exercise and Mental Health
Recently, we’ve heard several stories about top-tier athletes stepping away from their sports or teams to preserve their mental health.
Simone Biles curtailed her participation in the Tokyo Olympics. Naomi Osaka, currently ranked number 2 by the Women’s Tennis Association, made headlines when she stepped away from a press conference and then the French Open. Will Craig left the Pittsburgh Pirates and decided to play baseball in Korea.