Fitness & Training

Orlando – September 07, 2026 -- Fitness Ventures, the largest Crunch Fitness franchisee in the country, will coordinate a 9/11 Remembrance Stair Climb Challenge across 106 Crunch locations nationwide on Friday, September 11, marking the 25th anniversary of the attacks.

Participants will climb 110 flights, roughly 2,071 steps, matching the height of the World Trade Center towers. The company expects between 5,000 and 8,000 people to take part across the network, including members, non-members, employees, first responders, and community volunteers.

More than 100 fire departments will climb in full gear

Many participating fire departments plan to complete the climb wearing full protective gear as a tribute to FDNY firefighters and first responders who died on September 11, 2001. The event nearly doubles in scale from last year, when 71 Crunch locations participated, growing to 106 clubs this year.

SHERIDAN, WYOMING – June 17, 2026 – As the 2026 FIFA World Cup kicks off across North America, attention naturally lands on tactics, fitness levels, and squad depth. But there's a quieter factor working its way into how top teams prepare: sleep. The tournament's format brings long travel distances between host cities, shifting time zones, varying climates, and tight turnaround windows between matches, all of which add extra strain on players' bodies. That pressure has pushed national teams and individual athletes to pay closer attention to recovery, and one sign of just how seriously the topic is now being taken comes from the sleepwear industry itself, where dozens of professional footballers have quietly built sleep into their performance routines.

SHERIDAN, WYOMING – April 14, 2026 – Nearly half of all adults in the United States live with high blood pressure, and a large portion have no idea it's a problem. Hypertension rarely causes noticeable symptoms, which is why it's often described as a "silent killer." Left unmanaged, it raises the risk of heart disease and stroke — but regular cardio exercise can make your heart stronger, lower blood pressure, and meaningfully reduce that risk. The exercises needed to make a difference are simpler, and more accessible, than most people expect.

SHERIDAN, WYOMING – December 8, 2025 – When your doctor says you have hypertension, it can sound scary — especially when you hear it called a “silent killer.” But the good news is that small, doable changes to your daily routine can make a real difference. One of the most powerful? Moving your body with simple cardio exercises that support a stronger heart and lower blood pressure over time.

Why Cardio Matters When You Have High Blood Pressure

Nearly half of U.S. adults are living with high blood pressure, often without any obvious symptoms. Hypertension is typically defined as a blood pressure reading consistently at or above 130/80 mm Hg, and over time it can increase the risk of heart disease and stroke. That’s why your doctor may recommend regular exercise as part of your care plan.

SHERIDAN, WYOMING – October 15, 2025 – SHERIDAN, WYOMING – October 15, 2025 – What started as a small community jog for Xiaomi fans has grown into a global movement inspiring thousands to lace up and live healthier. Now in its eighth year, Xiaomi POP Run 2025 returns with a record-breaking scale — combining the fun of fitness with the spirit of togetherness across 16 countries and more than 30,000 runners.

Run at Your Pace: From 5K to Half Marathon
This year’s POP Run is designed for everyone — from first-time joggers to long-distance pros. For the first time, participants could choose from 5KM, 10KM, and even a half marathon, each tailored to different fitness levels and lifestyles.

Runners in the half marathon experienced several exciting upgrades, including:

SHERIDAN, WYOMING – September 23, 2025 – Stepping into the gym just got a whole lot smarter and more personalized with the launch of milon YOU, a next-generation fitness screening and training system designed to make getting started easier, faster, and more motivating than ever before.

From real-time coaching via 3D avatars to precise health diagnostics that go far beyond traditional measurements, milon YOU redefines how people connect with their fitness and well-being goals. Whether you're a first-time visitor or a seasoned athlete, this innovative system promises a completely customized workout experience that evolves with your progress.

SHERIDAN, WYOMING – September 23, 2025 – SHERIDAN, WYOMING – Sep. 23, 2025 – For those looking to level up their upper body training with smarter, safer, and more effective equipment, the new milon Q+ Dips machine is turning heads in gyms and rehab centers alike. Designed for focused muscle building and injury prevention, this high-tech training tool brings a powerful combination of tradition and innovation to every fitness routine.

Focused training for upper body strength and core stability

The milon Q+ Dips is specifically engineered to target the triceps, chest, and shoulder muscles. Inspired by classic gymnastic movements, the machine's wide, ergonomic grips offer firm support while ensuring comfort and safety throughout the workout.

SHERIDAN, WYOMING – September 23, 2025 –

Smarter Training, Tailored Just for You

At the heart of RHx INNODIGYM's appeal is its integrated intelligent motion control system. This smart technology adapts resistance dynamically based on user feedback, enabling a safer, more personalized workout. Whether you're focusing on strength, endurance, or rehab, each piece of equipment is engineered to respond in real time to your movement and strength levels.

SHERIDAN, WYOMING – May 27, 2025 – SHERIDAN, WYOMING – May 27, 2025 – Wellness takes center stage at Milan Design Week 2025 as Technogym unveils The Art of Wellness, an immersive exhibition and artistic book that blend innovation, culture, and design to reshape how we think about fitness.

This one-of-a-kind showcase invites visitors on a journey through the evolution of wellness equipment and Technogym’s transformative role in turning functional tools into lifestyle icons. It also introduces a new way of thinking about health — not just as fitness, but as Healthness, where prevention and personalization are key.

A Journey from Ancient Roots to Smart Innovation

The exhibition opens with a historical dive into the ancestry of modern fitness equipment:

SHERIDAN, WYOMING – May 27, 2025 – SHERIDAN, WYOMING – May 27, 2025 – In Delden, the Netherlands, a wellness revolution is unfolding as EV Fysiotherapie & Fitness teams up with Technogym to deliver a smarter, more personalized health journey. By fusing advanced digital technology with human-centered care, this innovative partnership is setting a new standard in physiotherapy and fitness integration.

A Fully Personalized Wellness Experience

EV Fysiotherapie & Fitness isn't just a gym or a clinic—it's a holistic health hub built on the philosophy of “Bewegen en MEER” (Movement and MORE). Offering services that include physiotherapy, dietetics, lifestyle coaching, and personal training, the facility crafts individualized wellness paths for its members, all grounded in expert support and personal attention.