Health & Wellness

What Really Determines If You're Ready to Retire?

Cincinnati – September 28, 2026 -- Retirement readiness is not just a savings total, according to a new HelloNation article featuring insights from Joseph R. Wilson III, a Retirement Planning Expert with Omega Wealth Private Capital LLC in Cincinnati, Ohio.

Monthly spending needs should set the target for retirement income

The article states that lifestyle costs, not a single balance figure, should determine how much income a retirement plan must generate each month. Households that plan to travel frequently need a different income strategy than those who intend to stay close to home.

Multiple income sources must work together to cover daily expenses

Social Security, pensions, rental income, and investment withdrawals combine to fund everyday costs, the article explains. It notes that the age at which someone claims Social Security affects income for decades afterward.

Can a Broken Tooth Be Saved? A Dentist Explains How Doctors Decide

Lynchburg, Va. – September 28, 2026 -- A chipped or cracked tooth doesn't always mean an automatic trip to extraction. Dr. Eric J. Smith of Timberlake Family Dentistry in Lynchburg, Virginia, outlines how dentists determine whether a fractured tooth can be repaired or must be removed, in a new HelloNation article.

Dentists first measure how much healthy tooth structure survives above and below the gumline.

According to the article, enough stable structure must remain to support a lasting restoration. Dentists also check whether the damage reaches the enamel, dentin, dental pulp, or root, since each layer changes the treatment path.

X-rays can reveal fractures invisible during a routine exam.

Dental imaging may uncover hidden concerns around the root, bone, or internal tissue that a visual check would miss. Dentists may also test how the tooth reacts to pressure and temperature to gauge internal damage.

Dose Launches Clinically Tested Liquid Supplement for Blood Pressure

New York – September 28, 2026 -- Dose has launched Dose for Blood Pressure, a doctor-formulated liquid supplement designed to support healthy blood pressure, blood flow, vascular function and circulation. The product went on sale August 31 exclusively at dosedaily.co, priced at $90 for a three-pack or $160 for a six-pack of 16 fl oz bottles (8 servings each), or $4.99 per single-serving 2 fl oz bottle and $99 for a 24-pack.

Hard Rock Launches 27th PINKTOBER Campaign for Breast Cancer Awareness

Hollywood, Fla. – September 28, 2026 -- Hard Rock International has kicked off its 27th annual PINKTOBER campaign, a monthlong fundraising push tied to Breast Cancer Awareness Month in October. The initiative spans Hard Rock's hotels, casinos, cafes, Rock Shops and digital platforms worldwide, directing proceeds to the Hard Rock Heals Foundation for breast cancer research and patient support. Since its launch, PINKTOBER has raised more than $15 million.

American Cancer Society returns as this year's partner

The Hard Rock Heals Foundation is again teaming with the American Cancer Society to fund advocacy, research and patient support programs. Stephanie Piimauna, Senior Vice President of People & Inclusion at Hard Rock International and Seminole Gaming, said the campaign reflects the brand's commitment to community and compassion.

What Really Happens in Your First Fitness Boxing Class

South San Francisco, Calif. -- September 28, 2026 -- A new HelloNation article breaks down exactly what beginners can expect walking into their first fitness boxing class, drawing on insights from Jim Wilson and Futaba Takashima of Physique Magnifique in South San Francisco, California. No prior boxing experience is required, and skills are built progressively as the class moves along.

Classes open with a full-body warm-up before any punches are thrown

Sessions typically start with light jogging, jumping jacks, mobility drills, and bodyweight exercises to raise heart rate and prepare the shoulders, hips, and legs for movement.

Stance and footwork come before punching technique

Instructors introduce a proper boxing stance to support balance, followed by basic footwork such as moving forward, backward, and side to side.

Eosera Launches Ear Itch MD +Plus With 1% Hydrocortisone Relief

Fort Worth, Texas – September 28, 2026 -- Eosera has released EAR ITCH MD +PLUS, an over-the-counter spray formulated with 1% hydrocortisone to treat itchy and inflamed ear canals. The product is now available at Walmart, Meijer, Amazon.com, and eosera.com.

The formula also includes aloe, colloidal oatmeal, and turmeric, ingredients intended to soothe irritated skin. An ergonomic spray bottle is designed to coat the ear canal evenly, targeting a body area with notably thin, sensitive skin.

Consumers with eczema and dermatitis are driving early demand

Eosera CEO and Founder Elyse Stoltz Dickerson said customers managing skin conditions like eczema, dermatitis, and psoriasis have responded strongly to the launch. She said the resulting sales velocity has prompted conversations with retail partners about expanding shelf placement and adding new retail partners in coming months.

PAINSTUDY Launches Muscle & Joint Patches for Daily Self-Care

Seoul – September 27, 2026 -- South Korean functional healthcare brand PAINSTUDY Inc. has launched a new line of muscle and joint patches aimed at consumers who want to manage everyday physical discomfort without visiting a clinic.

The patches target fatigue from work, exercise, and outdoor activity

PAINSTUDY designed the products for people dealing with muscle and joint strain from routine daily settings, according to the company. The patch format lets users apply the product without extra devices or steps, fitting into ordinary schedules.

Development relied on customer feedback from existing products

The company says the new line reflects input gathered from users of its earlier products, combined with its own product development experience. PAINSTUDY states it applied quality-controlled ingredients and ergonomic design to improve safety and adhesion.

When Should Parents Worry About a Child's Motor Skills?

Pueblo, Colo. – September 25, 2026 -- Parents wondering whether their child's slow progress with crawling, jumping, or catching is cause for concern now have guidance from Kathy Schleifer, a pediatric occupational therapy expert based in Pueblo, Colorado. Her insights, featured in a HelloNation article, outline how gross and fine motor skills develop in children and when early intervention therapy can help.

Schleifer distinguishes between gross motor skills, which involve large movements like sitting, walking, and running, and fine motor skills, which cover precise actions such as buttoning a shirt or holding a pencil. Each stage of development builds on the one before it.

Consumer Reports Tests 17 Prenatal Vitamins, Finds Nutrient Gaps

Toronto – September 25, 2026 -- A Consumer Reports investigation into 17 prenatal vitamins found wide variations in nutrient levels, including folic acid, a nutrient essential for neural tube development in early pregnancy. Among the brands tested, Bird&Be's Complete Prenatal Pack met all of its label claims, according to the report.

Prenatal vitamins largely go unchecked before reaching store shelves.

Consumer Reports noted that prenatal vitamins are a routine part of prenatal care, yet the category remains largely unregulated. Brands are not required to verify their contents before products reach consumers, creating inconsistency in nutrient dosing across the market.

USA TODAY Campaign Spotlights Blood Cancer Survivors, New Treatments

New York – September 25, 2026 -- A national awareness campaign on blood cancers and serious blood disorders launches within USA TODAY and online through Mediaplanet's Future of Personal Health digital hub. The Blood Cancers & Disorders campaign brings together clinical organizations, patient advocates and survivors to share trusted information on diagnosis, treatment and survivorship.

The editorial coverage spans adult and pediatric hematology and also addresses sickle cell disease, covering advances in care, patient education, and the experiences of families navigating a diagnosis.

Actor Evan Handler shares his leukemia survivorship story as the campaign's cover feature.

The longtime leukemia survivor offers a firsthand account of life beyond diagnosis and treatment, underscoring the need for continued awareness and support for survivors.