Omega-3 Study of 762,150 Blood Samples Finds Ratio Matters Too
Gothenburg – October 19, 2026 -- Taking omega-3 does not show where you stand, and a new study of 762,150 dried blood spot samples suggests that a single number may not either. People who followed Zinzino's Balance Concept for at least 120 days had higher omega-3 levels and a lower omega-6:3 ratio than both non-users and people who chose their own omega-3 supplements.
Three supplement habits produced three different blood profiles
Researchers analyzed samples collected between August 2012 and September 2023. Based on questionnaire answers, they sorted them into three groups: no long-term omega-3 use, non-specified omega-3 supplements for at least 120 days, and the Balance Concept for at least 120 days.