Stepping into the gym just got a whole lot smarter and more personalized with the launch of milon YOU, a next-generation fitness screening and training system designed to make getting started easier, faster, and more motivating than ever before.From real-time coaching via 3D avatars to precise health diagnostics that go far beyond traditional measurements, milon YOU redefines how people connect with their fitness and well-being goals. Whether you're a first-time visitor or a seasoned athlete, this innovative system promises a completely customized worko…

Fitness enthusiasts seeking smarter, more efficient workouts now have a game-changing solution at their fingertips with RHx INNODIGYM’s innovative range of intelligent fitness equipment. Designed to combine professional training methods with cutting-edge digital features, these machines bring a high-end gym experience straight into your personal space.Smarter Training, Tailored Just for YouAt the heart of RHx INNODIGYM's appeal is its integrated intelligent motion control system. This smart technology adapts resistance dynamically based on user feedback…

SHERIDAN, WYOMING – Sep. 23, 2025 – For those looking to level up their upper body training with smarter, safer, and more effective equipment, the new milon Q+ Dips machine is turning heads in gyms and rehab centers alike. Designed for focused muscle building and injury prevention, this high-tech training tool brings a powerful combination of tradition and innovation to every fitness routine.Focused training for upper body strength and core stabilityThe milon Q+ Dips is specifically engineered to target the triceps, chest, and shoulder muscles. Inspired…

Wellness takes center stage at Milan Design Week 2025 as Technogym unveils The Art of Wellness, an immersive exhibition and artistic book that blend innovation, culture, and design to reshape how we think about fitness.This one-of-a-kind showcase invites visitors on a journey through the evolution of wellness equipment and Technogym’s transformative role in turning functional tools into lifestyle icons. It also introduces a new way of thinking about health — not just as fitness, but as Healthness, where prevention and person…

In Delden, the Netherlands, a wellness revolution is unfolding as EV Fysiotherapie & Fitness teams up with Technogym to deliver a smarter, more personalized health journey. By fusing advanced digital technology with human-centered care, this innovative partnership is setting a new standard in physiotherapy and fitness integration.A Fully Personalized Wellness ExperienceEV Fysiotherapie & Fitness isn't just a gym or a clinic—it's a holistic health hub built on the philosophy of “Bewegen en MEER” (Movement and MORE). O…

Technogym, a global leader in fitness and wellness solutions, has unveiled an impressive boost in its 2024 Environmental, Social and Governance (ESG) performance. With a strong emphasis on innovation, circularity, and employee wellbeing, the company continues to lead the way in responsible business practices—delivering positive change not just inside its organization but across communities and the planet.Innovation Fuels Responsible GrowthAt the heart of Technogym’s 2024 progress is its deep integration of ESG principles int…

If you’re looking for a low-impact way to slim down, tone up, and boost your mood, an exercise bike might just become your favorite fitness companion. Whether you're new to workouts or a seasoned rider, stationary bikes offer a safe, effective, and joint-friendly solution to burn calories and build endurance from the comfort of your home.Why Exercise Bikes Are So EffectiveOne of the greatest benefits of an exercise bike is that it allows you to get a full cardio workout without the pain or pressure on your joints. You can ch…

If you’re looking for a simple, low-impact way to ease into fitness, a stationary bike workout for beginners might be the perfect ride. This joint-friendly, mood-boosting activity offers a fun and effective way to tone up, slim down, and boost your heart health—all from the comfort of your home.With smooth movements that are gentle on bones and muscles, a stationary bike workout is ideal for those who are new to exercise or recovering from injury. It's also a safe and convenient option for individuals who prefer staying indo…

Whether you're feeling bloated, heavy, or just off your game, water retention could be the hidden culprit behind that lingering discomfort. And while it might seem like a minor cosmetic issue, this common condition affects both men and women and can point to deeper imbalances in your body. Fortunately, smart dietary choices and targeted exercises can help reduce fluid buildup and boost your overall wellbeing—without relying on gimmicky treatments.What Causes Water Retention?Water retention happens when fluids build up in the…

If you're looking for a practical, efficient way to burn calories, tone your muscles, and boost your overall well-being, treadmill workouts might be exactly what you need. From quick 30-minute sessions to longer endurance runs, the treadmill offers a safe, versatile space to reach your fitness goals—rain or shine.Whether you’re a beginner or a seasoned runner, these five effective treadmill workouts are designed to help you lose weight, tone up, and feel better with every step.1. The 30-Minute Fat-Burning RoutineShort on tim…