SHERIDAN, WYOMING – July 9, 2025 – Stepping into the gym just got a whole lot smarter and more personalized with the launch of milon YOU, a next-generation fitness screening and training system designed to make getting started easier, faster, and more motivating than ever before.
From real-time coaching via 3D avatars to precise health diagnostics that go far beyond traditional measurements, milon YOU redefines how people connect with their fitness and well-being goals. Whether you're a first-time visitor or a seasoned athlete, this innovative system promises a completely customized workout experience that evolves with your progress.
Smarter Starts: Easy Onboarding and Instant Motivation
One of the biggest hurdles to starting a fitness journey is the initial setup — but milon YOU streamlines it all with its intuitive onboarding process. New fitness and mobility tests paired with clear, easy-to-understand evaluations help users quickly see where they stand and how to improve.
- Fast, automated onboarding for minimal setup time
- Clear test results increase motivation from day one
- Tailored insights for strength, flexibility, and health awareness
At the heart of the experience is the revolutionary 3D Avatar Technology, which “mirrors” the user and acts as a virtual coach, delivering real-time feedback throughout each training session.
“The 3D avatar is image and coach at the same time. It gives real-time feedback to the trainee and guarantees a unique training experience at the highest technical level.”
High-Tech Tools That Truly Know You
With milon YOU, precision is personal. The system scans body dimensions, identifies pain points, and assesses overall mobility and strength. These detailed metrics are then automatically transferred into milon CARE, which ensures every machine adjusts itself to meet your exact needs.
“The data collected is automatically transferred to milon CARE. All milon devices adjust themselves to the individual requirements of the trainee.”
That means no more guesswork or trial-and-error — just smart equipment that works with your body, not against it.
Health Insights Beyond the Scale
Forget generic numbers and outdated metrics. milon YOU introduces advanced indicators like Muscle Age, Mobility Age, and the Sarcopenia Status, helping users understand their true physical health, independent of age or weight.
“It’s not just about weight or appearance, but a holistic picture of fitness and well-being. By seeing where they stand compared to their chronological age, trainees can better address their weaknesses and tailor their training accordingly.”
These values give users a clear, motivating snapshot of their actual health status — empowering them to make better decisions and stay engaged over time.
- Muscle Age & Mobility Age: Two powerful indicators for understanding fitness level
- Sarcopenia Status: Measures muscle strength via an isokinetic strength test and compares it to age group benchmarks
Progress You Can See and Feel
Both users and trainers benefit from full transparency and constant feedback. With the milon ME app and the milon YOU interface, every milestone and improvement is tracked and visualized — making it easier than ever to stay on course and celebrate success.
“Progress is always in view for the trainee in milon ME and on milon YOU as well as for trainers in milon CARE.”
Whether your goal is to improve mobility, rebuild strength, or simply feel better in your daily life, milon YOU offers a data-driven, emotionally rewarding fitness journey that’s built entirely around you.
Learn more at https://www.milon.com