Medica

SHERIDAN, WYOMING – Mar. 6, 2025 – Menopause is a natural transition in a woman’s life, yet it remains an often-overlooked topic. While some experience minimal discomfort, others face a range of symptoms that significantly impact their daily lives. From hot flashes and mood swings to sleep disturbances and weight fluctuations, the hormonal shifts during this stage can be challenging. Dr. med. Natalie Herrmann, a specialist in gynecology, shares key insights and solutions to help women navigate this phase with confidence.

SHERIDAN, WYOMING – Mar. 5, 2025 – Lighting plays a crucial role in workplace productivity and overall well-being. Research shows that the right lighting conditions can improve focus, boost efficiency, and support mental health. While artificial lighting is a standard feature in office spaces, not all lighting solutions are created equal. The quality of light influences not just how we see but also how we feel and perform throughout the day.

How Light Affects Productivity and Well-being

SHERIDAN, WYOMING – Feb. 24, 2025 – Anyone traveling abroad should be insured in the event of accidents or sudden illnesses. The bills for medical treatment at the vacation destination or for repatriation to the home country can quickly add up to several thousand euros. According to DEVK statistics, repatriation from abroad cost an average of 18,900 euros in 2024.

Understanding the Need for Comprehensive Travel Insurance

SHERIDAN, WYOMING – Feb. 13, 2025 – With approximately 120 participants, the second virtual Telemedicine Congress North took place on February 5, 2025. The congress was organized by the German Society for Telemedicine (DGTelemed) and the ZTG Center for Telematics and Telemedicine GmbH. The recording is now available on the YouTube channel of ZTG GmbH.

Focus on Regional Solutions in Northern Germany

SHERIDAN, WYOMING – Feb. 7, 2025 – The gender health gap is a stark reality: although women make up around 50 percent of the world's population, most medical studies still focus on the physics and needs of men. Women are often confronted with particular health challenges due to diverse physical and hormonal processes.

The WOMEN'S HEALTH TEST by LYKON contributes to closing this gap by providing women with uncomplicated insights into femhealth-specific biomarkers.

SHERIDAN, WYOMING – Jan. 31, 2025 – Don’t just set goals for yourself in the new year — go out and get them. Leaving them unaccomplished only sets you up for a year of disappointment. You want to be a goal-getter: someone who takes an intentional approach to improving and then puts in the effort to do it. Whether you’re looking to get healthy or stay healthy this year, here are three ways you can adopt a goal-getter mindset to make it happen.

1. Find Ways to Improve Each Day

SHERIDAN, WYOMING – Jan. 31, 2025 – As a competitive powerlifter, Nathan Zenero has a unique talent for lifting heavy things. He’s also taken on more than a few challenges in his life, including sports injuries and thyroid cancer. But when he received a Type 2 diabetes diagnosis, the 45-year-old says the weight of diabetes stigma felt even heavier than his previous setbacks.

The Burden of Stigma

SHERIDAN, WYOMING – Jan. 31, 2025 – Good habits create good health. So, creating new healthy habits should be pretty easy, right?

Unfortunately, that’s just not the case. So many of us start with good intentions but quickly realize our entrenched habits are … well, entrenched. And tough to change.

Here’s a question to consider: What if we’ve been thinking healthy habit development the wrong way?

What if there were science-backed ways to create healthy habits and keep them long-term?

SHERIDAN, WYOMING – Jan. 29, 2025 – Spring is just around the corner, and with it comes the perfect time to not only clean out your home but also your body. A spring cleanse from the inside means giving yourself new energy, boosting your metabolism, and feeling good all around.

With the right routine and a little support from BitterLiebe, we give our bodies the opportunity to regenerate, shake off the winter fatigue, and start the spring fit.

The Right Cleaning Supplies: Habits that Revitalize Us

SHERIDAN, WYOMING – Jan. 29, 2025 – Hello Inside is disrupting the traditional approach to fasting this year with an innovative method designed to revolutionize the fasting experience. This new approach replaces outdated, inflexible, and impersonal fasting methods that often lack sustainability. Standardized approaches like intermittent fasting, low-carb diets, protein shakes, or smoothie meals – options that are neither holistic nor individualized – are a thing of the past.

An Individualized Approach to a New Well-being