SHERIDAN, WYOMING – November 06, 2024– TRX®, the global leader in functional training equipment and education, announced today the launch of its groundbreaking Functional Training Course (FTC). This comprehensive program empowers fitness professionals to integrate functional training concepts across various modalities, including TRX® Suspension Training, Rip® Training, Kettlebells, Sandbags, and more.
"The FTC is designed to build upon the foundational knowledge acquired in the Suspension Training Course (STC), but it can also serve as an exciting introduction to the TRX® training methodology for newcomers," says [Name and Title of a TRX® Representative]. "This step-by-step educational journey will equip coaches, personal trainers, and instructors with the expertise to excel in the dynamic world of functional training."
The FTC seamlessly blends theory and practice, providing participants with a comprehensive manual that serves as a valuable resource throughout the course and beyond. The curriculum focuses on mastering the application of seven fundamental movements across all functional training systems.
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Course Highlights:
Comprehensive Curriculum: Covers over 35 functional movements and 5 workouts, enhancing strength, speed, power, and endurance.
*Diverse Modalities:** Explores TRX® Suspension Training, Rip® Training, Kettlebells, Sandbags, Medicine Balls, Barbells, and more.
Practical Application:** Emphasizes hands-on learning and real-world application of functional training principles.
*Expert Guidance:** Led by certified TRX® instructors with extensive experience in functional training.
Course Content:
* Base Workout
* Plank and Plank Circuit
* Pull and Push
* Push and Pull Circuit
* Rotate and Rotate Circuit
* Hinge and Squat
* Hinge/Squat Circuit
* Lunge
* MacGyver Challenge
The 8-hour course includes instructional materials, a comprehensive manual, and an official Fitness Anywhere TRX® certificate upon completion.
Target Audience:
The FTC is ideal for graduates in sports science and related fields, physiotherapists, coaches, personal trainers, fitness instructors, professional and amateur athletes, and TRX® enthusiasts. Prior experience with TRX® Suspension Training (STC or GSTC) is recommended but not required.
“[Quote about the target audience and the benefits they will gain from the FTC from the provided materials],” explains [Name and Title of a TRX® Representative].
Course Availability:
The FTC is offered at various locations and dates throughout the year. To learn more and register for an upcoming course, please visit [website address].
About TRX®:
TRX® is a global leader in functional training equipment and education, revolutionizing the way people train for over two decades. Founded by a Navy SEAL, TRX® Suspension Training® leverages body weight and gravity to develop strength, balance, flexibility, and core stability. TRX® is committed to providing innovative training solutions and educational programs that empower fitness professionals and enthusiasts worldwide.